CHAPTER 4 – COMMAND YOUR MIND
Ultimately, there’s only one genuine authority in your life …YOU! It is you who must arrive at your decisions. It is you who carries out the actions and activities based on those decisions. It is also you who must live with the rewards and consequences of those choices and actions. So if you’ve been looking for an external authority figure – a guru, mentor or leader to tell you how to best handle your life and make “The Law of Attraction” work for you, you’re looking in the wrong place. That authority you seek answers from is you. Whether you are conscious of it or not, it is you who is in control of your life.
Feeling a little overwhelmed? Don’t fret. Mr Sayed Mia has worked hard on a new series for you based on the Law of Attraction. It’s filled with inspirational lessons that he’s learned over the years and he’s sharing it with you in the hope that you find help in the different chapters of this series so that you too, can accomplish all that you want.
Please join us as we delve into this wonderful new series with Chapter 4 today! We hope you enjoy!
Your brain and your mind are not the same thing. Your brain is the physical part of your body that does the many things that keep you alive. It is also the location where you process information and store benefits, intentions, and trigger habits of thought and feeling.
But the MIND, well, the mind is the place that holds your greatest power or your ultimate downfall. The mind as we use the term here refers to your thoughts, beliefs and emotions which tell the brain what to do, how to act and what to focus on. For example, if you believe the world is a miserable and dangerous place that holds nothing good for you, then your mind will be sure to stay on red alert. In other words – the brain is the servant of the mind.
Your brain controls a large number of distinctive pieces of your life, including your body’s immune system, which is in charge of your wellbeing and health. It also controls your pattern of wakefulness and rest, whether you’ll wake up at a specific time and if you’ll have the energy or vitality to endure your daily activities. It even regulates your insight and memory, components that determine how you’ll learn and recall.
All of these systems are more negatively affected by stress factors. Stress is natural, but it can also become unnatural and unbearable when the mind focuses so much on worry that the brain goes into continual stress management mode. If these brain capacities can be decreased in this way, it can also be increased. Increasing your brain’s capacity for handling stress is imperative, and the potential of what it might be able to fulfil in the process is endless and important.
There are many ways to increase the brain’s capacity for handling stress. The most important of these is to reduce the frequency and intensity of stress by increasing the capacity of your mind to focus on the positive and refocus on your desires rather than the obstacles that may stand between you and what you want.
Another way to increase your capacity to handle stress is through the use of audio technology. Often referred to as Brain Entrainment Technology (BET). BET uses sound and sometimes light in order to increase your brain’s capacity to handle stress. The most far reaching kind of BET uses sound and is known as Neuro-Acoustics or Psychoacoustics (mind music). It uses sound waves designed in a peculiar way to control the frequencies inside the brain.
Your brain ceaselessly emits electromagnetic streams for each activity. These electrical charges from your brain may be read when terminals are joined to your head. The signs returned are shown on a screen known as an EEG. Light and sound are energising for the cerebrum and therefore our mental activity are also affected alongside the emotions that arise from it.
Neuro-Acoustic technology incorporates music configured to entrain your brainwaves into frequencies that peak brain function. These frequencies literally pull the frequencies of your brainwaves up to a higher level of coherence.
When you add soothing music onto these frequencies, it produces an altogether mind changing experience, increasing the quantity of endorphins and other health supporting chemicals released from your brain. These are the chemicals which have demonstrated an ability to moderate the ageing process and expand wellbeing.
By reducing stress in the brain using the various techniques above, we create mental space in order to change our subconscious thought patterns. In changing subconscious thought patterns, the real work of the Law of Attraction begins. Once you begin to change the way your mind thinks and focuses, it will support the capacity to gain knowledge, solve problems more creatively, expand your intuition, help you focus and surprisingly propel you to even greater self-awareness. Ultimately, this creates what brain researchers refer to as “total brain usage”.
Think about the power and potential that’s possible for you if you could get both your mind and your brain working in harmony with your ultimate dreams and goals. You’d be, in some sense, unstoppable! It would be similar to changing to TV channel from a newscast a dramatic tragedy to a channel focused on love, health, optimism and positive thoughts and outcomes. By shifting our mind sets in this way, we can shift our negative states of being; pain, depression, anger and fear to wellness, trust, affection, clarity and intuition.
The good news? You can change all of this without the use of complicated technology. There are so many YouTube audio clips that entrain the brain for free. We will insert one for you in the next post! Now when it comes to changing the mind, this requires more active participation, patience, commitment and intention. Think about this for a second – if you have spent years, even decades, creating a pattern in your brain which is focused solely on negativity, stress and fear; it’s going to take time to rewire your thinking and your brain.
It can be done. Mr Mia is living proof of the thousands of others who have changed the course of their lives by bringing awareness to their subconscious patterns and then literally changing their mind to work consciously with the Law of Attraction.
Controlling your mind is best done through conscious awareness of your thoughts, a consistent practice of meditation, a willingness to make emotionally and physically healthy lifestyle choices, and by tapping into the greater capacity of your subconscious mind through things like hypnosis or self-hypnosis.
Changing your life begins when you change your mind. Changing your mind can only happen when you take 100% full and complete responsibility for your life and circumstances. By taking this level of responsibility, you are giving yourself permission to look honestly at your life: What is working, but more importantly, what isn’t. Only then can you gain access to your subconscious thoughts, negative beliefs and habits of emotion which keep you locked into an energy pattern that isn’t attracting what you want.
Mr Mia wants you to achieve this important level of awareness, because once you change your mind, you literally change you life!
We wish you all a wonderful holiday season and a prosperous, healthy and successful 2017.
Join us next week for Chapter 5 of the Principles of the Law of Attraction where we discuss the tips for working in a conscious manner in hand with the Law of Attraction.